Classes at Myobody Balance
Many of you may already attend one of the clinics at Myobody Balance. We are delighted to also offer a range of classes and programs in our brand new studio. The first of these is Yoga with Sharon. Choose from beginners flow and sports yoga below and reserve your place
Monday
Mindful Monday with Fiona
Monday 10am
Book with:
Fiona 086-817 2558
Balance & Flexibility
Monday 6.30pm
Book with:
Sinead 085-787 9487
Mens Yoga with Sinead
Monday 8pm
Book with:
Sinead 085-787 9487
Tuesday
Tuesday
6.45pm Prenatal Yoga
Book with:
Sinead 085-787 9487
Tuesday
8pm Gentle Yoga
Book with:
Sinead 085-787 9487
Wednesday
Mommy & Me Yoga Time
Wednesday 10am
Book with:
Sinead 085-787 9487
YogaLates with Ana-Veronica
Wednesday 6.45pm
Book with:
Ana-Veronica 089-245 8879
Thursday
Pilates
Thursday 6.30pm
Book with:
Noeleen 087-222 4738
Friday
Yoga For Beginners
Friday 10am
Book with:
Jenny 086-239 0079
Pilates
Friday 6pm
Book with:
Ana-Veronica
089-245 8879
Saturday
Yoga Flow
Saturday 9am
Book with:
Sinead 085-787 9487
Sunday
Reset Sunday with Fiona
Sunday 7pm
Book with:
Fiona 086-817 2558
Instructor: Fiona
Monday morning 10am
This is a calming and gentle mindfulness class for one hour to set you up for the week
- Contact Fiona on 086-817 2558
Balance & Flexibility
Instructor: Sinead
Monday Evening 6.30pm
Are you looking for a way to improve your movement, posture and overall strength?
This classes will help to address any imbalances in your body. These imbalances can be postural issues, strength problems or a lack of range of movement.
By combining movements to help to build core strength, improve your flexibility and enhance your movement patterns these classes will allow your body to feel and move better. It doesn’t matter if it’s for a sport/activity or simply day to day life this class is for you.
- Suitable for all levels
- Contact Sinead 085-787 9487
- €55 for 6 classes
- €90 for 10 classes
Yin Yoga
Instructor: Gillian
Monday Evening 7.45pm
- Starts Monday 8th Jan
- 6 week block
- €70 for 6 weeks
Body Balance
Instructor: Colm
Monday Evenings 7pm
Are you looking for a way to improve your movement, posture and overall strength?
Our Body Balance classes will help to address any imbalances in your body. These imbalances can be postural issues, strength problems or a lack of range of movement.
By combining movements to help to build core strength, improve your flexibility and enhance your movement patterns these classes will allow your body to feel and move better. It doesn’t matter if it’s for a sport/activity or simply day to day life this class is for you.
- Suitable for all levels
- 6 week class
- €70 for 6 weeks